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Scallops with Lemon Oil
Canyon Ranch Health Resort
Canyon Ranch - Lenox
Canyon Ranch - Tucson

  • 3 tablespoons olive oil
  • 2 tablespoons grated lemon peel
  • 1 pound large scallops

Papaya Relish:

  • 1 teaspoon honey
  • 1/2 teaspoon fresh lime juice
  • 1/2 papaya, cleaned and diced
  • 2 teaspoons chopped cilantro
  • 1 teaspoon chopped scallions
  • 1 1/2 tablespoons minced red bell pepper
  • 1 teaspoon minced red onion
  • Pinch salt
  1. In a small bowl, combine olive oil and grated lemon peel. Let sit overnight at room temperature. Strain mixture, using fine sieve.
  2. Lightly spray a large sauté pan with olive oil. Sauté scallops over medium heat until cooked through, about 2 to 3 minutes on each side. Do not overcook.
  3. In a small bowl, combine honey and lime juice. Add remaining ingredients for papaya relish and mix well.
  4. Serve with 2 teaspoons lemon oil and 2 tablespoons Papaya Relish.

Makes 4 servings, each containing approximately: 215 calories, 9 gm. carbohydrate, 11 gm. fat, 37 mg. cholesterol, 19 gm. protein, 223 mg. sodium, 1 gm. fiber