Macaroons & Cookies
Red Mountain Spa
Almond Macaroons
Yield: 24 Cookies, About 18 oz
Serving Size: One 3/4-oz Cookie
1 C Sugar, Granulated
8 Oz Almond Paste
2 Egg Whites
Preheat oven to 325 degrees. Line cookie sheets with parchment paper. Mix
sugar and almond paste until well blended. Add just enough egg white to
moisten; mix with wooden spoon. Roll mixture into 1" balls; flatten
slightly; place about 2" apart on cookie sheets. Bake 12 minutes, or until
very lightly browned. Cool cookies before serving.
Recipe Nutrient Analysis, Single Serving:
Calories: 77
Net Carbs: 13g
Protein: 1g
Fat: 3g
Saturated Fat: trace
Cholesterol: 0
Sodium: 6mg
Fiber: trace
NC-P-F Ratio: 65-6-30
Lynnette Beck's Chocolate Chip Cookies
Yield: 60 Cookies, About 47 oz
Serving Size: One 3/4-oz Cookie
2 1/4 C All Purpose Flour
1 T Baking Soda
1 T Kosher Salt
1 1/2 C Canola Oil
3/4 C Brown Sugar
3/4 C Granulated Sugar
1 T Vanilla Extract
2 Ea Eggs, Well Beaten
2 C Chocolate Chips, Semi-Sweet
1 C Pecans, Chopped
Preheat oven to 375 degrees. In a mixing bowl, combine flour, baking soda
and salt; set aside. In mixer, beat together butter, sugars, and vanilla
extract until creamy. Beat in eggs. Gradually beat in flour mixture. Stir in
chocolate chips and nuts. Roll into small balls and flatten slightly onto
ungreased cookie sheets. Bake 9 to 11 minutes until edges are golden brown.
Let stand on cookie sheets for 2 minutes. Remove from cookie sheets and
allow to cool.
Recipe Nutrient Analysis, Single Serving:
Calories: 114
Net Carbs: 11g
Protein: 1g
Fat: 8g
Saturated Fat: 1g
Cholesterol: 7mg
Sodium: 55mg
Fiber: 1g
NC-P-F Ratio: 35-4-61
Lynette Beck's Oatmeal Fruit Cookies
Yield: 70 Cookies, About 53 oz
Serving Size: One 3/4 oz Cookie
3 Eggs, Well Beaten
1 C Dried Fruit Medley
1 T Vanilla Extract
1 C Canola Oil
1 C Brown Sugar
1 C White Sugar
2 C All-Purpose Flour
1 T Kosher Salt
1 T Ground Cinnamon
2 T Baking Soda
2 C Oats
3/4 C Chopped Pecans
Combine eggs, dried fruit, and vanilla and let stand for 1 hour, covered
with plastic wrap. Combine brown and white sugars and cream with oil. Add
flour, salt, cinnamon and baking soda to sugar mixture; mix well. Blend in
egg-fruit mixture, oats, and chopped pecans. Dough will be stiff. Drop by
heaping teaspoons onto ungreased cookie sheet or roll into small balls and
flatten slightly on cookie sheets. Bake at 350 for 8 minutes.
Recipe Nutrient Analysis, Single Serving:
Calories: 93
Net Carbs: 12g
Protein: 2g
Fat: 5g
Saturated Fat: trace
Cholesterol: 9mg
Sodium: 67mg
Fiber: 1g
NC-P-F Ratio: 49-6-44
Print a copy of this article,
Share it with a friend,
and tell them about Destination Spa Group® at www.destinationspagroup.com |