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Baked Apples in
Phyllo Pastry with Papaya Sauce
The
Hills Health Ranch
From "The Hills" Something for Dessert...
( Staff Favorite )
- 4 cored golden delicious apples
- 4 tsp. dried cranberries
- 4 tsp. honey
- 1/2 tsp. ground cinnamon
- 1/2 cup unsweetend apple juice
- 1 papaya, peeled, seeded and chopped
- 1 tsp. lime juice
- 1 tsp. candied ginger root, minced
- 4 sprigs fresh mint
- 4 phyllo dough sheets
- Fresh seasonal berries.
- Pre-heat oven to 350ºF
- Put dried cranberries into cored apples
and set aside
- Spray one sheet of phyllo with vegetable
oil spray and cut in half horizontally, lay one half over the other
forming a cross.
- Place apple in the centre of the cross,
sprinkle with cinnamon and drizzle with 1 tsp. of honey.
- Fold phyllo up over the top of the
apple, completely enclosing apple.
- Spray with vegetable spray and repeat
with remaining apples.
- Bake for 30 - 40 min. until apples are
soft when poked with a knife.
- To make the sauce, combine papaya,
juices, and candied ginger in blender and purée until smooth. Add more
apple juice if needed.
To serve: Spoon sauce on plate and set
phyllo-covered apple on sauce.
Garnish with mint sprigs and cranberries.
Serves 4
175.4 cal., 1.5 grams fat per serving
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